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Avnish Sharma - Run

07:28 AM on Wednesday, 21 Jun, 2023

Warmup Run

3.02 km Distance

00h 20m 48s Moving Time

6.89 /km pace

Elapsed Time 00h 20m 48s

Elevation gain 4 m

Elev High 551 m

Elev Low 543.8 m

Avnish Sharma - Run

Laps

Lap	Distance	Time	Pace	Gap	Elev	HR
Lap 1	1	7.17	7.17/km	7.17/km	5.6	144.8 bpm
Lap 2	1	6.85	6.85/km	6.85/km	12	155.3 bpm
Lap 3	1	6.67	6.67/km	6.67/km	10.2	162.6 bpm
Lap 4	0	0.1	5.33/km	5.33/km	0	162 bpm

Avnish Sharma - Run

Splits metric

Distance	Time	Pace	Gap	Elev	HR
1	7.17	7.16/km	7.16/km	-0.6	145 bpm
1	6.85	6.85/km	6.85/km	-2	155 bpm
1	6.68	6.68/km	6.68/km	-1	163 bpm
0	0.1	6.13/km	6.13/km	0.8	162 bpm