| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 12.27 | 12.27/km | 12.27/km | 6.8 | 97 bpm |
| Lap 2 | 1 | 11.8 | 11.8/km | 11.8/km | 9.6 | 99.9 bpm |
| Lap 3 | 1 | 6.13 | 12.12/km | 12.12/km | 7.6 | 94.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 12.3 | 12.29/km | 12.29/km | -0.6 | 97 bpm |
| 1 | 11.8 | 11.81/km | 11.81/km | -1.2 | 100 bpm |
| 1 | 6.15 | 12.16/km | 12.16/km | 2 | 94 bpm |