Avnish Sharma - Ride
08:01 AM on Tuesday, 25 Jul, 2023
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 15.08 | 3.02/km | 3.02/km | 15.8 | 118.1 bpm |
| Lap 2 | 5 | 14.83 | 2.97/km | 2.97/km | 20.8 | 123 bpm |
| Lap 3 | 5 | 14.12 | 2.82/km | 3.06/km | 6.2 | 121.7 bpm |
| Lap 4 | 5 | 13.97 | 2.79/km | 2.79/km | 12.4 | 114.3 bpm |
| Lap 5 | 4 | 12.15 | 3.31/km | 3.48/km | 8.8 | 129.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 3.73 | 3.72/km | 3.72/km | 3 | 113 bpm |
| 1 | 2.97 | 3/km | 3/km | 6.4 | 117 bpm |
| 1 | 3.18 | 3.17/km | 4.35/km | -3.2 | 123 bpm |
| 1 | 2.75 | 2.73/km | 2.73/km | -2.8 | 124 bpm |
| 1 | 2.88 | 2.84/km | 2.84/km | -1.4 | 117 bpm |
| 1 | 2.85 | 2.88/km | 2.88/km | -1.6 | 120 bpm |
| 1 | 2.47 | 2.49/km | 2.49/km | -1 | 125 bpm |
| 1 | 2.35 | 2.35/km | 2.35/km | -6.6 | 109 bpm |
| 1 | 3 | 2.98/km | 2.98/km | 4.6 | 109 bpm |
| 1 | 2.85 | 2.89/km | 2.89/km | 3.8 | 120 bpm |
| 1 | 2.98 | 2.98/km | 2.98/km | -1.4 | 118 bpm |
| 1 | 3.47 | 3.42/km | 3.42/km | 5.2 | 115 bpm |
| 1 | 2.78 | 2.78/km | 2.78/km | -6.8 | 114 bpm |
| 1 | 2.83 | 2.83/km | 2.83/km | -1.4 | 129 bpm |
| 1 | 3.38 | 3.34/km | 3.34/km | -2.8 | 130 bpm |
| 1 | 3.7 | 3.76/km | 4.41/km | 1 | 133 bpm |
| 1 | 2.25 | 3.35/km | 3.35/km | -2.8 | 126 bpm |
| 1 | 3.05 | 3.1/km | 3.1/km | 2.4 | 123 bpm |
| 1 | 2.48 | 2.47/km | 2.47/km | -2.2 | 126 bpm |
| 1 | 2.45 | 2.46/km | 2.46/km | -7.4 | 116 bpm |
| 1 | 3.05 | 3/km | 3/km | 6.8 | 121 bpm |
| 1 | 2.97 | 2.97/km | 2.97/km | 2.4 | 124 bpm |
| 1 | 2.85 | 2.86/km | 2.86/km | -4.2 | 130 bpm |
| 1 | 3 | 3.01/km | 3.01/km | 3.2 | 123 bpm |
