Avnish Sharma - Run
08:08 AM on Thursday, 27 Jul, 2023
30 mins Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.38 | 7.38/km | 7.38/km | 3.2 | 144.9 bpm |
| Lap 2 | 1 | 7.22 | 7.22/km | 7.22/km | 7.6 | 151.3 bpm |
| Lap 3 | 1 | 7.17 | 7.17/km | 7.97/km | 9 | 131.2 bpm |
| Lap 4 | 1 | 6.9 | 6.9/km | 7.7/km | 9 | 135.3 bpm |
| Lap 5 | 0 | 1.38 | 7.06/km | 7.06/km | 0 | 115 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.4 | 7.39/km | 7.39/km | 0 | 145 bpm |
| 1 | 7.22 | 7.22/km | 7.22/km | 0.4 | 151 bpm |
| 1 | 7.18 | 7.19/km | 7.97/km | 1 | 131 bpm |
| 1 | 6.9 | 6.91/km | 7.72/km | -0.6 | 135 bpm |
| 0 | 1.4 | 7.15/km | 7.15/km | -1.8 | 115 bpm |
